The LifeTurn® Program
HAVE YOU EVER THOUGHT? “IF ONLY SOMEONE WOULD TELL ME EXACTLY WHAT TO DO AND HOW TO EAT TO LOSE MY WEIGHT FAST, I WOULD REALLY DO IT!”
WELL THE GOOD NEWS IS, LIFETURN® CAN!
 HOW IT WORKS
LifeTurn® is a meal plan designed in 3 distinct phases. The first phase involves boosting your metabolism and turning your body into a fat burning machine! The second part is designed to keep you burning fat and eating a balanced diet. The third stage ends the program by introducing more foods back into your diet and keeping you eating right for life!
ACTIVITY & EXERCISE
Can’t exercise due to physical limitations, injuries, or just hate it? LifeTurn® encourages exercise although many clients are able to reach their goal weight with little to no exercise.
Statistics show what you put in your mouth is what matters. 3% exercise, 97% what you eat.
SUPPORT, MOTIVATION, & ACCOUNTABILITY
Are you looking for support? LifeTurn® offers you the support you need. Most of our clients live fast-paced, busy lifestyles and don’t have time to sort out the foods that expedite our bodies’ natural process of burning fat. Our healthy and balanced personalized menu plans will tell you exactly what to eat and are designed by Registered Dietitians that have years of research on what works best for your body. Even if you cheat, we can get you back on track. At LifeTurn®, we train you to lose weight the natural way and keep it off by incorporating healthy eating habits.
Getting Started
STEP #1 Acknowledge a need for change in your life.
STEP #2 Call to schedule your FREE consultation.
At your FREE consultation, we:
- Perform a thorough client assessment.
- Take your weight, body fat, and measurements.
- Discuss a healthy weight and set goals.
- Go over program details and how we significantly differ from the competition.
STEP #3
Decide to make the change in your life and sign up.
At signup, we:
- Place you on a personalized menu plan, designed to fit you (unlike many “cookie-cutter” diets).
- Thoroughly review and educate you on your personalized menu plan.
- Take your “before” picture.
STEP #4
Support, Motivation, & Accountability.
LifeTurn® staff:
- Provides the necessary support and motivation to our clients so they actually get to their weight loss goal.
- Offers accountability by phone, email, or in-office weigh in. (Mutual accountability)
- Charts progress and documents results.
- Provides the tools to maintain a lifelong healthy weight.
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